Rules of the Race
[1] Average team time: Each team must average at least a 12-minute mile in order to compete.
[2] Running order: Runners must remain in sequence throughout the race (see exchange points).
[3] Bib numbers: Official bib numbers (included in registration packet) must be worn and visible on the front of the runner at all times while running.
[4] Substituting: If substituting a runner is necessary during the race due to medical reasons, he/she may be replaced by the runner preceding or following his/her leg. This replacement runner must then continue through the race completing all of his/her original legs of the race as well as the legs of the runner he/she is substituting for. For example, if runner #2 is injured, runner #1 or #3 can complete the legs of runner #2 for the remainder of the race as well as his/her own.
[5] Slap wristband (baton) exchange: The slap wristband will be passed from runner to runner in designated zones at each exchange point.
[6] Wrong turns: If a runner takes a wrong turn, the support vehicle can return the runner to where he/she left the course, and then the runner must continue on unassisted.


